Stand-Up Paddle Board Group Lesson at St Kilda
1h30
Gruppo
Lezione
Da sapere su questa attività
With all action sports, it is important that you learn the correct technique from day one and stand-up paddle boarding is no different.
Your instructor will have you paddling effectively in a short space of time, and ensure you end your lesson with adequate knowledge to paddle on your own. Lessons are conducted in a safe and nurturing environment and in a format that all family members can enjoy.
What's covered:
• Safety on the water
• Familiarity with SUP equipment
• Safe carrying of your equipment
• Basic paddle strokes and turns
• Correct posture and position whilst paddling
• Safe entry and exit from the water
• Using the paddle for stability
• Advanced strokes for turning and catching waves
• Basic core fitness workout
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Your instructor will have you paddling effectively in a short space of time, and ensure you end your lesson with adequate knowledge to paddle on your own. Lessons are conducted in a safe and nurturing environment and in a format that all family members can enjoy.
What's covered:
• Safety on the water
• Familiarity with SUP equipment
• Safe carrying of your equipment
• Basic paddle strokes and turns
• Correct posture and position whilst paddling
• Safe entry and exit from the water
• Using the paddle for stability
• Advanced strokes for turning and catching waves
• Basic core fitness workout
Incluso
- All necessary equipment including stand-up paddle board, adjustable paddle, leg rope, personal flotation device (if required) and wetsuit
- Sunscreeen
- 90-minute SUP session including 30 minutes of instruction
Non incluso
- Food and drinks
- Hotel pickup and drop-off
Extra
- Confirmation will be received within 48 hours of booking, subject to availability
- Please bring swimwear and towel
- There is parking close by on Pier Road. Bring some coins for the car parking ticket machine.
Funzioni
Acquatica
100%
Sport
85%
Originale
80%
Adrenalina
60%
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